Quick Preps

PREPARE:

Prep 1) Wash the outside, then cut grapefruit in half around the center. Use a small knife to separate the pulp from the skin, then cut each triangle. Spoon out each triangle. Prep 2) Wash the outside, then peel and divide it into segments like an orange.

WAYS TO EAT:

• Eatétheétriangleséorésegmentséplain.
• Makeéaégrapefruitésaladéwithéavocado,éfennel,éandéredéonion.
• Blendéwithéiceéforéaéslushy.
• Squeezeéitéintoésparklingéwateréforéaéfizzy,ésweetésodaéalternative.