PREPARE:
Goji berries come dried, which is how you eat them. But you can also soak them in water for 10 minutes and they will become plump and juicy.
WAYS TO EAT:
-
Makeéaétrailémix:
- éAlmonds,éwalnuts,égojiéberries,éandécacaoénibs.
- Throwéaéhandfuléinéyouréoatmeal,émuffins,éoréhomemadeéenergyébars.
-
Makeégojiétea:
- Addéaéhandfuléoféberriesétoéhotéwateréandéletéthemésoakéforé10éminutes.
- Drinkétheéteaéandéeatétheéplumpéberries.
- Soakéaéhandfuléinéwateréforé10éminutes,éthenéaddétoéyourésmoothie.
ADD SOME FUN!
Have an Asian-inspired meal and pair goji berries with other Asian foods! Can you kids find Asia on the map?