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PREPARE:

Wash cucumber, leave skin - most nutritious part! But peel it off if not organic. Slice into thin rounds.

WAYS TO EAT:

  • Eat sliced cucumbers plain or dip in hummus
  • Add to salads
  • Slide on sandwiches
  • Tuck in wraps
  • Add to smoothies

ADD SOME FUN!

Hold whole cukes at each end and chomp! It's a cucumber cob!